HYPNOSIS/HYPNOTHERAPY
 Hypnosis is: an education communication process that allows a person’s conscious and subconscious mind to believe the same message. During Hypnosis the body and conscious mind are in a relaxed neutral state while the subconscious mind remains awake and receptive to suggestion. In this state the person suspends critical judgment and exercises selective thinking." --The International Medical and Dental Hypnotherapy Association. Hypnosis is: is a wakeful state of focused attention, and heightened suggestibility, with diminished peripheral awareness. It is used by people who want to quit smoking, reduce stress, lose weight.
HYPNOSIS/HYPNOTHERAPY DIRECTORY
Hypnosis for Health & Healing, Amy Zilka, MA, CH, 952.938.9085 11.10
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