What is Conscious Breathwork? Aka Rebirthing Breathwork

Rebirthing is a simple, gentle yet powerful conscious breathing technique.

• It brings into awareness not only our unconsciously held beliefs and emotions but also the relationships we have with our bodies, ourselves, our intimates and our world. When we consciously breathe with this awareness, we make it possible to resolve, integrate and heal previously unresolved issues within ourselves. This frees up energy, bringing greater aliveness and joy and allowing us to move towards fulfillment of our potential as human beings.
• Rebirthing is a powerful healing method which offers you an experience of freedom and mastery in your life.
• Rebirthing brings expanded awareness on all levels: physical, emotional, psychological and spiritual.

CONSCIOUS BREATHWORK DIRECTORY